Meditation Group

We live in a world of stress, anxiety, fear, uncertainty and doubt, a world where is no peace. 

What we show inwardly we WILL show on the outside. If we feel angry and agressive within our inward self we think that no one else can see it, but this is NOT true. We CANNOT hide the way we feel. As it is when we feel at peace within ourself again it WILL be seen by other people.

There CAN be peace within oneself. I would like the opportunity to give you peace of mind and a restful heart. 

I have put together a collection of music, spoken word, relaxtion and meditation for you to experience. There will be no communication throughout the course of the evening, this is to allow the pure silence to enrich your mind and the power of thought.



For more information please contact Jane on her email address

                             hopeforanorexia@hotmail.co.uk